We all are asked to forget and forgive the things from the past but are not told how this must be done. Life gives us lessons and we learn from the lessons it teaches from us. Gandhi Ji has told us that forgiveness is an attribute of strong and truly it takes a lot of efforts, strength and time to forgive someone and forget about the feeling of hurt and pain it has caused. Forgiving is hard to be done especially when you find the person unworthy of your forgiveness. It is a feeling that comes within you but with a lot of efforts, taking a lot of time.
However, forgiveness is a virtue that is important not just for the person who is receiving but also for the person who is giving forgiveness. No matter how difficult it is to forgive someone we all practice forgiveness to make the world a better place to live while finding inner peace away from anger and hatred we have gathered in our heart along with pain.
Forgiveness allows us to make our lives better for yourself. With practicing forgiveness we can keep depression, anxiety and other symptoms of stress and post-traumatic disorders away from our life.
How to forgive
The most important virtue of forgiveness is personal peace. Forgiveness allows a person to make feel better and get the best of person out of you. People who have suffered in the past due to some reasons or misdeeds of a person who has made them suffer. When we suffer we have the burden of sufferings on our heart and the anger against the person who has made us suffer.
This anger and suffocation cause uneasiness and certain kind of transgressions that have a negative effect on you. Forgiveness releases you from this burden. Forgiveness is a virtue that has lightening effects on our mind and heart and believes me these words are not metaphorical. There is evidence that forgives has helped the person in becoming a better version of himself and in doing good in life.
Here in this article, we will be discussing some tips regarding the learning of forgiveness-
Uncover- to be honest with you the person only gets hunger and hatred with the pain he takes in life. As a person, you are so affected by the injustice done with you that you are engrossed in anger. This anger is unhealthy for you.
Decide- it is up to you how you will decide the steps of forgiveness. The decision will be solely yours about the steps you are choosing for forgiving the convict and make life easy for everyone. When you decide to forgive you must choose the method and take time to prepare you for this shift. The negativity, pain, and anger you have in life due to this are burdens you are carrying will go off with this forgiveness.
Work- when you forgive others or the person who has made you feel worse then you get positive energy to work and make your life better. Some people might argue that anger makes the work better or drive them to success but the burning heart cab never leads you to the path of happiness.
Thus forgive the person and try to forget the things. You should be a person who has a warm heart.